This quarantine has allowed for all of us to connect in a way that has never happened before! We always had the technology available, but I've never had the ability to take yoga classes with fellow instructors that usually only teach in-person classes!I I realized that right now it's so easy to go online and find a livestream yoga class at any time of the day or night, but finding a class specifically for musicians (or at least taught by a musician) was much more difficult. So I have compiled a list of available online Yoga for Musicians classes!
I have provided links to each instructor's instagram page (and website in some cases). This way you can check their page for any updates or contact the instructor directly.
I would absolutely LOVE to expand this class offering list and connect with other yogi musicians! If you are seeing this and are also a Yoga for Musicians instructor, or teach a format that is easily accessible for musicians -please let me know! Hopefully I will need to make lots of updates to this page. Let me know if this is a helpful resource for you, and I will continue to publish these lists on a monthly basis.
To check out my similar blog post on Physical Wellness for Musicians, Click Here.
*Last updated: April 24, 2020
Mondays at 8pm EDT, Joya @joyalovesyoutoo 'Yoga for the Working Body' through @wildemberlovesyou on Zoom: https://zoom.us/j/94738162616?pwd=TlZWbEpFaklrc2FnYVFDNkk2bGttZz09 Meeting ID: 947 3816 2616
Tuesdays at 6pm MST or PDT, Kimberly Hankins @thealignedmusician ‘Restorative’ on IG Live
Virtual Yoga Retreat
Musicians Wellness Retreat
Private Online Yoga Sessions
Books with Yoga Sequences for Musicians
'Yoga for Musicians: How to Regain Your Balance, Stay Pain Free and Become More Successful' by Katharina Nicola Giegling (@yoga_for_musicians)