I'm so excited to be offering this workshop series at Arizona State University (Tempe Campus) this semester, alongside fellow music student and yoga instructor Brianne Borden. We are both eager to share our knowledge and techniques for musicians' wellness. These workshops are designed to teach you more about your own body, prevent common musician-related injuries, overcome performance anxiety, and reduce stress.
Available to ASU students and faculty -and local non-ASU musicians! Workshops are held on Mondays from 3:15-4:15pm in the Nelson Fine Arts Building (across from the Music School) in Studio 122. Nearby visitor parking is available in Visitor Parking Lot 20 and Tenth Street Parking Garage.
Come as you are. All workshops are for all levels and abilities. No experience necessary. We will provide yoga mats, but if you want you may bring your own. The studio has a strict no shoe policy, so expect to be barefoot. You may want to wear comfortable clothes, have something to take notes, and bring a water bottle!
Don't have time or you're too far away to attend a Movement for Musicians workshop? Check out my videos at https://www.patreon.com/movementformusicians